sometimes we forget that the universe a l w a y s has our back. always. and even when we feel the darkness, and are blind to the light,...

feel yourself. accept whatever is there. be empowered in whatever is there. feel yourself. and bask in the freedom of knowing it’s all ok.

I felt it bubbling up from the space between my bones like hot fuel wanting to be lit. I felt it like gold light that shines so bright...

when we desire so deeply to be seen by others, we must remember that in order to be seen in our truth, we must first have the courage to...

what would it look like to find comfort in discomfort, to find joy in pain, to find inspiration in exhaustion? and not just project an...

my voice trembled as I whispered to you, “it’s okay. you can let go now. we’re here. we love you.” my mind was quiet, filled with an...

as a child I was powerfully open and innocent, taking in the world, being shamelessly and fiercely myself. and then I was initiated into...

if you’re blessed with the challenge of questioning everything... take the journey into the thick emptiness of confusion because guess...