when the mind can finally accept that it doesn’t know anything, and that its purpose is to support, deepen and translate the strength,...

I’ve always loved the beautiful contrast between structure, detail, organization and flow, surrender, movement. like any polarity, one...

we are creators, constantly being dynamically shaped by our creation. so what happens, when our creation is nothing? that rich, palpable,...

do things that bring you joy, with the people you love. allow that to be enough. transform the shame of “not doing more to fix the shit”...

standing on a cliff looking over the edge into complete whiteness into the light of what will become. contemplating what it will take to...

it’s hilariously ironic to me that when you get to the point in life where the reality of living your passion becomes increasingly more...

being human means living a story. in many ways, we are the thoughts we choose to think, and we are the story we choose to tell. in this...

stand in one place, and the light shines directly on you. change positions, and you are hidden from the light, simply witnessing. find...

let love drip through your fingers the way water flows home to the ocean, as it listens to the grace of the moon